Courgette Omelette
TM31 TM5 TM6

Courgette Omelette

3.9 (8 ratings)

Ingredients

  • 20 g bread, stale, torn
  • 60 g Parmesan cheese, cut in pieces
  • 20 - 25 g fresh parsley
  • 6 large eggs
  • 1 tsp fine sea salt
  • 200 g courgettes, cut in pieces
  • 2 spring onions, cut in pieces
  • 500 g water

Nutrition
per 1 portion
Calories
848 kJ / 203 kcal
Protein
16 g
Carbohydrates
6 g
Fat
13 g

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