Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 - 300 g cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)
- 240 g tinned chickpeas, drained (1 x 400 g tin), reserving liquid
- 50 - 75 g tahini, to taste (see tip)
- 30 g extra virgin olive oil, plus extra for drizzling
- 20 g freshly squeezed lemon juice
- ½ - 1 garlic clove, to taste
- ½ - 1 tsp ground cumin, to taste
- ½ - 1 tsp fine sea salt, to taste
- fresh parsley, finely chopped, for serving
- Nutrition
- per 1 portion
- Calories
- 944 kJ / 226 kcal
- Protein
- 7 g
- Carbohydrates
- 20 g
- Fat
- 14 g
- Saturated Fat
- 1.8 g
- Fibre
- 5.8 g
- Sodium
- 282 mg
In Collections
Alternative recipes
Show allSun-Dried Tomato Tapenade
15min
Chicken Liver Parfait
2h 40 min
Tikka Paste
1h
Vegetable pasta sauce
40min
Mango chutney
1h 20min
Pesto with Rocket and Chilli
10min
Neapolitan Sauce
1h
Strawberry and Raspberry Jam
20 Min
The Ultimate Barbecue Sauce
2h
Roasted Red Pepper and Parsley Pesto
5min
Egg-free mayonnaise
10min
Hollandaise sauce
15min