Devices & Accessories
Leftover Vegetable Houmous
Prep. 5 min
Total 10 min
6 portions
Ingredients
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Difficulty
easy
Nutrition per 1 portion
Sodium
282 mg
Protein
7 g
Calories
944 kJ /
226 kcal
Fat
14 g
Fibre
5.8 g
Saturated Fat
1.8 g
Carbohydrates
20 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allBéarnaise Sauce
20 min
Thai Sweet Chilli Sauce
15 min
Creamy Sun-dried Tomato and White Bean Dip
10 min
Tuna Tapenade
5 min
Mushroom Pâté
1 h 30 min
Baba Ganoush
1 h
Paprika and Lime Brazil Nut Cream
4 h 5 min
The Ultimate Barbecue Sauce
2 h
Strawberry and Raspberry Jam
20 min
Mojo Sauce for Seafood
10 min
BBQ Sauce
20 min
Beetroot and Mint Jelly
1 h