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Ingredients
- 500 g vand
- 100 g grønne ærter, friske, afskallede eller frosne ærter
- 50 g hestebønner, frisk, afskallede eller frosne hestebønner
- 50 g edamamebønner, friske, afskallede eller frosne hestebønner (i skal)
- 2 fed hvidløg
- 1 forårsløg, i halve
- 1 kviste mynte, frisk
- 1 avokado
- 50 g fetaost
- 1 tsk citronsaft
- ½ - 1 tsk peberrodscreme (optional)
- Nutrition
- per 50 g
- Calories
- 467 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 2 g
- Fat
- 9 g
- Saturated Fat
- 3 g
- Fibre
- 3 g
- Sodium
- 88 mg
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