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Ingredients
- 110 g mozzarella, i tern
- 30 g parmesanost, i tern
- 1000 g vand
- 340 g broccoli delt i buketter
- 85 g skalotteløg, i halve
- 2 fed hvidløg
- 85 g panko brødkrummer
- 1 spsk tørret persille
- ½ tsk salt
- 2 æg, store
- 1 tsk basilikum, tørret
- tabasco
-
ketchup, til serveringen
or mayonnaise, til serveringen
- Nutrition
- per 1 stykke
- Calories
- 151 kJ / 36 kcal
- Protein
- 2 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Fibre
- 1 g
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