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Ingredients
- 400 g vand
- 4 æg
- 1 bundt asparges, trimmet
- 40 - 60 g grønkål, groft hakket
- 40 - 60 g babyspinat, frisk
- ½ avokado, skåret i skiver
- 40 g ost (gedeost eller fetaost)
- havsalt
- 2 - 3 kviste frisk bredbladet persille, kun blade
- paprika, til at drysse
- sort peber, stødt
- 1 citron, skåret i både (valgfrit)
- ekstra jomfruolivenolie (valgfrit)
- Nutrition
- per 1 portion
- Calories
- 1016 kJ / 242 kcal
- Protein
- 19 g
- Carbohydrates
- 4 g
- Fat
- 15 g
- Saturated Fat
- 4 g
- Fibre
- 5 g
- Sodium
- 364 mg
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