Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Skønhedsboostende smoothie
Prep. 5 min
Total 5 min
2 portioner
Ingredients
-
frosne jordbær300 g
-
400 g fersken, dåsefersken skrællet, hvis det foretrækkes250 g
-
blåbær, frosne120 g
-
psyllium husk2 tsk
-
chiafrø2 spsk
-
græsk yoghurt220 g
-
mandelsmør2 spsk
-
proteinpulver (valgfrit)4 spsk
-
vand400 g
-
isterninger150 g
-
ahornsirup (valgfrit)2 spsk
Difficulty
easy
Nutrition per 1 portion
Sodium
83 mg
Protein
27 g
Calories
2080 kJ /
497 kcal
Fat
14 g
Fibre
17 g
Saturated Fat
1 g
Carbohydrates
75 g
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