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Ingredients
- 70 gram rå pistacienødder, usaltede
- 170 gram hytteost
- 30 gram babyspinat, frisk
- 170 gram bananer, plus ekstra til pynt
- 110 gram mandelmælk
- 30 - 55 gram honning, efter smag
- 1 spsk hampefrø, plus ekstra til pynt
-
1
tsk grønt pulvertilskud eller 1 tsk hjemmelavet grønt pulvertilskud (se tip)
or 2 spsk proteinpulver, eller 2 spsk. nøddepulver (se Tip) - 2 tsk matchapulver
- 1 tsk vaniljeekstrakt, naturlig
- Nutrition
- per 1 portion
- Calories
- 2135 kJ / 510 kcal
- Protein
- 22 g
- Carbohydrates
- 58 g
- Fat
- 24 g
- Saturated Fat
- 4 g
- Fibre
- 7 g
- Sodium
- 381 mg
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