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Ingredients
- 60 g grochu suchego, połówek
- 400 g wody
- 10 g oliwy z oliwek
- 10 g soku z cytryny, świeżo wyciśniętego
- ¼ łyżeczki soli
- 2 szczypty pieprzu czarnego, mielonego
- 2 szczypty oregano, suszonego
- 3 liście sałaty masłowej
- ogórek (ok. 60 g), pokrojony w plastry, do podania
- 3 kromki chleba pełnoziarnistego (ok. 105 g)
- Nutrition
- per 1 porcję
- Calories
- 2456.4 kJ / 587.1 kcal
- Protein
- 26 g
- Carbohydrates
- 91 g
- Fat
- 14.1 g
- Saturated Fat
- 2.5 g
- Fibre
- 20 g
- Sodium
- 1141.7 mg
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