Süßkartoffel-Tandoori-Puffer

Süßkartoffel-Tandoori-Puffer

4.3 37 ratings

Prep. 40 min

Total 40 min

4 Portionen

Ingredients

Süßkartoffel je nach Dicke in Spalten
300 g
Eier getrennt
2
Salz
1 Prise
Tandoori-Paste
2 TL
Salz
2 ½ TL
Chili, gemahlen
½ TL
Milch
250 g
Mehl
250 g
Backpulver
1 TL
Sesam, schwarz
1 TL
Öl zum Braten

Difficulty

medium

Nutrition per 1 Portion

Sodium 1769 mg

Protein 13 g

Calories 1581 kJ / 378 kcal

Fat 6 g

Fibre 4.3 g

Saturated Fat 2 g

Carbohydrates 67 g

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