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Ingredients
Piri Piri Chicken
- 3 garlic cloves
- 4 fresh Fresno chilies, stems removed, halved
- 2 - 4 dried 'chile de árbol' chilies, to taste
- ½ tsp ground smoked paprika
- 1 tsp coarse salt
- ½ tsp dried oregano
- 3 ½ oz extra virgin olive oil
- 1 ½ oz red wine vinegar
- 53 oz whole chicken, spatchcocked (see Tip)
Vegetable Salad
- 16 oz mixed vegetables (e.g. broccoli, carrots, red bell pepper), in pieces (2 in.)
- 3 ½ oz mayonnaise
- ¼ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 1 ½ tbsp Dijon mustard
- Nutrition
- per 1 portion
- Calories
- 3665 kJ / 876 kcal
- Protein
- 65 g
- Carbohydrates
- 11 g
- Fat
- 63 g
- Saturated Fat
- 13 g
- Fibre
- 4 g
- Sodium
- 904 mg
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