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Ingredients
- 2 theelepels karwijzaad
- 1 theelepel gerookte paprikapoeder
- 2 theelepels komijnzaad of ¾ theelepel gemalen komijnzaad
- ½ theelepel gedroogde gemalen kurkuma
- ½ theelepel gedroogde oregano
- 1 ½ theelepel zeezout
- 1 theelepel gemalen zwarte peper
- 3 knoflookteentjes
- ½ - 1 lange rode chilipeper ontpit indien gewenst
- 1 gele ui (ongeveer 150 g), in helften gesneden
- 40 g olijfolie
- 800 g tomatenblokjes uit blik (2 blikjes)
- 30 g tomatenpuree
- 20 g honing
- 20 g rode wijnazijn of appelciderazijn
- 30 g salade bladeren (bijv. boerenkool, snijbiet of spinazie), grof gescheurd
- 3 - 4 verse basilicumbladeren grof gescheurd, naar smaak
- 8 eieren
- 80 - 100 g feta kaas verkruimeld
- knapperig brood om te serveren
- Nutrition
- per 1 portie
- Calories
- 477 kcal / 2002 kJ
- Protein
- 26 g
- Fat
- 28 g
- Carbohydrates
- 28 g
- Fibre
- 6 g
- Saturated Fat
- 9.2 g
- Sodium
- 1615.4 mg
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