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Hartige rijstballetjes

Hartige rijstballetjes
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Prep. 15 min
Total 30 min
6 stuk
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Ingredients

  • witte rijst
    200 g
  • water
    450 g
  • broccoli in stukken (1 x 1 cm)
    50 g
  • wortelen in stukken (1 x 1 cm)
    50 g
  • ui in stukken (1 x 1 cm)
    50 g
  • olie
    10 g
  • nori vellen fijn gesneden
    20 g
  • smeltkaas plakje (5×5 cm)
    6 sneetjes

Difficulty

easy

Nutrition per 1 stuk

Sodium 126.5 mg
Protein 3.9 g
Calories 466 kJ / 111.5 kcal
Fat 3.9 g
Fibre 2.1 g
Saturated Fat 1.1 g
Carbohydrates 15.3 g

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