Grilled Fish with Mango Sambal

Grilled Fish with Mango Sambal

5.0 1 rating

Prep. 5 min

Total 25 min

4 portions

Ingredients

Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
2
salt
2 ½ tsp
lime juice only
1
mangoes unripe, peeled, stone removed, cut in halves
250 g
shallot
30 g
garlic clove
15 g
red curly chillies cut in halves
60 g
bird's eye chilli (cili padi)
20 g
tomato cut in quarters
1
shrimp paste
1 tsp
chicken stock powder
½ tsp
sugar
1 tbsp
cooking oil plus extra to brush
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1673 mg

Protein 82 g

Calories 2851 kJ / 682 kcal

Fat 12 g

Fibre 2 g

Saturated Fat 5 g

Carbohydrates 64 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Asian with Thermomix® Cutter (TM6) 15 Recipes
International

You might also like...

Show all

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Mango salmon bowl

40min

Whitebait fritters

35min

Prawn Saganaki with Feta

35min

Salmon and Leek Parcel with New Potatoes

1h

Keralan Fish Curry

30min

Halibut and Potatoes with Tomato Sauce

50min

Lemon Garlic Salmon

2h 20min

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

1h 30min

Bobó de camarão (Brazilian Shrimp Stew)

1h 5min

Mussels in Spicy Tomato Sauce

45min

Baked masala fish

1h 15min

Show all