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Ingredients
- 4 Eier (Größe M)
- 1 EL Butter zum Einfetten
- 1 EL Semmelbrösel zum Ausstreuen
-
2 - 3
Feigen
or 2 - 3 Pflaumen entsteint - 100 g Heidelbeeren, frisch
- 100 g Maroni, gegart, geschält halbiert
- 2 - 3 Spritzer Zitronensaft
- 30 g Staubzucker
- 25 g Weizenmehl, griffig
- 250 g Sauerrahm
- 2 TL Vanillezucker
- 1 Msp. Kardamom, gemahlen
- 1 Prise Salz
- Zimt-Zucker zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 383 kcal / 1602 kJ
- Protein
- 10 g
- Fat
- 21 g
- Carbohydrates
- 39 g
- Fibre
- 2 g
- Saturated Fat
- 11 g
- Sodium
- 163 mg
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