Beauty booster smoothie

Beauty booster smoothie

4.6 22 rating

Prep. 5 min

Total 5 min

2 portions

Ingredients

frozen strawberries
300 g
peaches peeled if preferred
250 g
400 g canned peaches, drained
frozen blueberries
120 g
psyllium husks
2 tsp
chia seeds
2 tbsp
Greek yoghurt
220 g
maple syrup (optional)
2 tbsp
almond butter
2 tbsp
vanilla protein powder (optional)
4 tbsp
water
400 g
ice cubes
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 83 mg

Protein 26.5 g

Calories 2080.2 kJ / 497.2 kcal

Fat 13.5 g

Fibre 17.1 g

Saturated Fat 1.2 g

Carbohydrates 74.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sam Wood 16 Recipes
Australia and New Zealand

You might also like...

Show all

Pink scramble

15 min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 min

Ricotta and banana pancakes with honeycomb butter

1 h 50 min

Greens and ham egg white omelette (Diabetes)

25 min

Poached Eggs

15 min

Breakfast pots with chilli butter toast

No ratings

Caprese omelette

30 min

Homemade toasted muesli

30 min

Vegan porridge with fruits and cinnamon

15 min

Egg and bacon breakfast baguettes

25 min

Protein packed fluffy banana pancakes

30 min

Slap pap (soft porridge)

40 min

Show all