Beauty booster smoothie

Beauty booster smoothie

4.7 24 ratings

Prep. 5 min

Total 5 min

2 portions

Ingredients

frozen strawberries
300 g
peaches peeled if preferred
250 g
400 g canned peaches, drained
frozen blueberries
120 g
psyllium husks
2 tsp
chia seeds
2 tbsp
Greek yoghurt
220 g
maple syrup (optional)
2 tbsp
almond butter
2 tbsp
vanilla protein powder (optional)
4 tbsp
water
400 g
ice cubes
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 83 mg

Protein 26.5 g

Calories 2080.2 kJ / 497.2 kcal

Fat 13.5 g

Fibre 17.1 g

Saturated Fat 1.2 g

Carbohydrates 74.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sam Wood 16 Recipes
Australia and New Zealand

You might also like...

Show all

Vegan porridge with fruits and cinnamon

15 min

Bircher muesli

12 h 10 min

Wheat, nut and dairy free muesli slice

1 h 45 min

Pink scramble

15 min

Cafe-style miso mushrooms

25 min

Breakfast bars

1 h 10 min

Spinach and leek frittata

40 min

Banana oat clusters

55 min

Tropical smoothie bowl with raspberries and hemp seeds

15 min

Gluten free waffles with maple bacon

1 h

Pear berry cereal

10 min

Overnight berry breakfast

24 h 5 min

Show all