Beauty booster smoothie

Beauty booster smoothie

4.8 16 ratings

Prep. 5 min

Total 5 min

2 portions

Ingredients

frozen strawberries
300 g
peaches peeled if preferred
250 g
400 g canned peaches, drained
frozen blueberries
120 g
psyllium husks
2 tsp
chia seeds
2 tbsp
Greek yoghurt
220 g
maple syrup (optional)
2 tbsp
almond butter
2 tbsp
vanilla protein powder (optional)
4 tbsp
water
400 g
ice cubes
150 g

Nutrition per 1 portion

Calories 497.2 kcal / 2080.2 kJ

Protein 26.5 g

Fat 13.5 g

Carbohydrates 74.9 g

Fibre 17.1 g

Saturated Fat 1.2 g

Sodium 83 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sam Wood 16 Recipes
Australia and New Zealand

You might also like...

Show all

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

30 min

Yoghurt cheese

Yoghurt cheese

No ratings

Breakfast bars

Breakfast bars

1 h 10 min

Shakshuka

Shakshuka

50 min

Coconut rice with Asian inspired pork and eggs

Coconut rice with Asian inspired pork and eggs

40 min

Blueberry Jam

Blueberry Jam

35 min

Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

No ratings

Waffles

Waffles

25 min

Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20 min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 min

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1 h 15 min

Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45 min

Show all