Search
Beauty booster smoothie

Beauty booster smoothie
4.6 22 ratings
Prep. 5 min
Total 5 min
2 portions
Sign up for free

Ingredients

  • frozen strawberries
    300 g
  • peaches peeled if preferred
    250 g
    400 g canned peaches, drained
  • frozen blueberries
    120 g
  • psyllium husks
    2 tsp
  • chia seeds
    2 tbsp
  • Greek yoghurt
    220 g
  • maple syrup (optional)
    2 tbsp
  • almond butter
    2 tbsp
  • vanilla protein powder (optional)
    4 tbsp
  • water
    400 g
  • ice cubes
    150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 83 mg
Protein 26.5 g
Calories 2080.2 kJ / 497.2 kcal
Fat 13.5 g
Fibre 17.1 g
Saturated Fat 1.2 g
Carbohydrates 74.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sam Wood 16 Recipes
Australia and New Zealand

You might also like...

Show all
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

4.9(147)

40min

Homemade toasted muesli

Homemade toasted muesli

4.9(11)

30min

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

4.6(27)

1h 15min

Avocado and goats cheese smash

Avocado and goats cheese smash

4.7(104)

5min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

4.7(265)

30min

Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

4.5(12)

30min

Egg and bacon breakfast baguettes

Egg and bacon breakfast baguettes

2.7(3)

25min

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

3.0(21)

30min

Yoghurt cheese

Yoghurt cheese

3.5(2)

24h 40min

Breakfast bars

Breakfast bars

4.5(88)

1h 10min

Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

4.3(4)

45min

Shakshuka

Shakshuka

4.8(582)

50min

 Show all