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Ingredients
- 1 spsk smør
- 50 g pekannødder
- ½ appelsin, kun skal, ingen hvid marv (optional)
- 2 spsk macadamia olie
- 1 tsk honning
- 1 spsk æblecidereddike
- 800 g vand
- 800 g rødbeder, skrællet og skåret i tern (2 cm)
- 200 g grønne bønner, friske, trimmet og skåret i halve
- 120 g rucola
- 100 - 200 g blå ost, skåret i tynde skiver
- 1 pære, skåret i tynde skiver
- Nutrition
- per 1 portion
- Calories
- 2237 kJ / 533 kcal
- Protein
- 17 g
- Carbohydrates
- 25 g
- Fat
- 39 g
- Saturated Fat
- 15 g
- Fibre
- 12 g
- Sodium
- 681 mg
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