Femkornsgrød med kardemomme- og kaneldryp
TM6 TM5

Femkornsgrød med kardemomme- og kaneldryp

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Ingredients

Kardemomme- og kaneldryp

  • 60 g ahornsirup
  • 3 tsk kanel, stødt
  • 1 tsk kardemomme, stødt

Grød

  • 1000 g kokosvand
  • 100 g amarantfrø
  • 80 g quinoa
  • 90 g havregryn
  • 80 g hirse
  • 40 g hørfrø

Nutrition
per 1 portion
Calories
1211 kJ / 289 kcal
Protein
8.3 g
Carbohydrates
50.8 g
Fat
5.9 g

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