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Ingredients
- 80 - 100 g Gruyère Käse in Stücken (optional)
- 5 Stängel Petersilie abgezupft
- 600 g Tomaten geviertelt
- 180 g Zwiebeln halbiert
- 3 Knoblauchzehen
- 30 g Olivenöl
- 250 g rote Linsen
- 500 g Wasser
- 300 g Auberginen in Scheiben (2 mm)
- Salz zum Würzen
- Pfeffer zum Würzen
- 300 g Zucchini in Scheiben (2 mm)
- Nutrition
- per 1 Portion
- Calories
- 450 kcal / 1912 kJ
- Protein
- 26 g
- Fat
- 17 g
- Carbohydrates
- 50 g
- Fibre
- 14.8 g
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