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Ingredients
- 60 g pekannødder, uden skind, hele
- 450 - 500 g havremælk (se tip)
- 2 tsk instant kaffe
- 30 g hirseflager
- 60 g amarantfrø
- 30 g havregryn
- 30 g agavesirup
- 1 banan, skåret i skiver (1 cm)
- Nutrition
- per 1 portion
- Calories
- 1761 kJ / 420 kcal
- Protein
- 8 g
- Carbohydrates
- 49 g
- Fat
- 20 g
- Fibre
- 7.8 g
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