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Ingredients
- 240 g vatten, plus extra för kokning
-
¾
tesked torrjäst
or 10 g färsk jäst, smulad - 450 g vetemjöl special (se tips)
- 1 ½ tesked havssalt
- 1 ½ tesked vegetabilisk olja
- 1 ½ tesked kornmaltsirap
- 1 matsked bikarbonat
- vallmofrön, för att strö
- sesamfrön, för att strö
- pumpafrön, för att strö
- Nutrition
- per 1 bit
- Calories
- 1183 kJ / 283 kcal
- Protein
- 10.1 g
- Carbohydrates
- 55.2 g
- Fat
- 2.4 g
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