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Ingredients
- 500 g kärnmjölk
-
160
g melass
or 180 g socker betmelass -
2
teskedar torrjäst
or 20 g färsk jäst, smulad - 250 g rågmjöl
- 250 g vetemjöl special
- 250 g vetemjöl
- 80 g solrosfrön
- 1 matsked havssalt
- 1 matsked havregryn
- Nutrition
- per 1 skiva
- Calories
- 1028 kJ / 246 kcal
- Protein
- 8.3 g
- Carbohydrates
- 45.2 g
- Fat
- 3.5 g
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