Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Öl und etwas mehr zum Einfetten
- 6 Eier
- 40 g Milch
- ½ TL Salz und etwas mehr zum Würzen
- 30 g Schalotten, in dünnen Ringen
- 250 g Zucchini, in Würfeln (1 cm)
- 20 g Pinienkerne
- Pfeffer zum Würzen
- 1 Prise Zucker
- 40 - 50 g Feta, grob zerbröselt
-
10 - 20
g Rucola, grob zerzupft
or 10 g Basilikum, abgezupft - 70 g Cherry-Tomaten, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 2191 kJ / 523 kcal
- Protein
- 29 g
- Carbohydrates
- 8 g
- Fat
- 40 g
- Saturated Fat
- 10 g
- Fibre
- 2.9 g
- Sodium
- 1018 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Himbeer-Kokos-Oats
8h
Overnight Müsli
8h
Joghurt-Früchte Overnight Oats
8h
Chia-Pudding mit Magerquark und Himbeeren
3hod. 15min
Mango-Lassi Overnight Oats
8h
Strawberry-Cheesecake Overnight Oats
4h 10 min
Schokoladen-Birnen Overnight Oats
8h
Leichtes Müsli à la Steffi
8sa 10 dk
Frühstück im Schlaf
8h
Möhren-Mandel-Oats
8 Std. 5 Min
Heidelbeer-Ingwer-Frühstücksdrink
10min
Frischkorn-Müsli
6 Std. 20 Min