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Ananas-Pfirsich-Bowl

Ananas-Pfirsich-Bowl
4.7 33 ratings
Prep. 10 min
Total 10 min
2 Portionen
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Ingredients

  • Ananas, TK, in Stücken
    200 g
  • Pfirsiche davon 1½ in Stücken und ½ in Scheiben
    2
  • Banane in Stücken
    1
  • Sojadrink
    100 g
  • Honig
    1 TL
  • Haferkleie
    2 EL
  • Brombeeren
    50 g
  • Sonnenblumenkerne
    2 TL
  • Reiscrispies
    4 EL

Difficulty

easy

Nutrition per 1 Portion

Sodium 45 mg
Protein 6 g
Calories 992 kJ / 237 kcal
Fat 3 g
Fibre 7.5 g
Saturated Fat 0 g
Carbohydrates 56 g

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