Ananas-Pfirsich-Bowl

Ananas-Pfirsich-Bowl

4.7 32 ratings

Prep. 10 min

Total 10 min

2 Portionen

Ingredients

Ananas, TK, in Stücken
200 g
Pfirsiche davon 1½ in Stücken und ½ in Scheiben
2
Banane in Stücken
1
Sojadrink
100 g
Honig
1 TL
Haferkleie
2 EL
Brombeeren
50 g
Sonnenblumenkerne
2 TL
Reiscrispies
4 EL

Difficulty

easy

Nutrition per 1 Portion

Sodium 45 mg

Protein 6 g

Calories 992 kJ / 237 kcal

Fat 3 g

Fibre 7.5 g

Saturated Fat 0 g

Carbohydrates 56 g

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Smoothiebowls 6 Recipes
Germany

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