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Ingredients
- 150 g Haselnüsse
- 1 TL Fenchelsamen
- 120 g Butter weich, in Stücken, und etwas mehr zum Einfetten
- 30 g Amaranth, gepufft
- 70 g Haferflocken, zart
- 200 g Hokkaido-Kürbis in Stücken
- 300 g Quitten in Stücken
- 250 g Fenchel in Stücken
- 200 g Paprika in Stücken
- 1 TL Thymian, getrocknet
- 50 g Apfelsaft
- 1 ½ TL Salz
- ½ TL Pfeffer
- 250 g Ziegenfrischkäse (z. B. Picandou ®, 6 Stück à ca. 40 g)
- Nutrition
- per 1 Portion
- Calories
- 671 kcal / 2808 kJ
- Protein
- 21 g
- Fat
- 50 g
- Carbohydrates
- 49 g
- Fibre
- 18.5 g
- Saturated Fat
- 21 g
- Sodium
- 805 mg
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