Skip to main content Search
Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)
4.5 6 ratings
Prep. 15 min
Total 55 min
4 portions
Sign up for free

Ingredients

  • garlic cloves
    2
  • piece fresh ginger peeled
    3 cm
  • fresh skinless, boneless salmon fillet cut into 6 pieces
    250 g
  • ground black pepper to taste
  • spring onions/green onions trimmed (ends reserved)
    4
  • fresh green chilli cut into thirds
    1
  • snow peas trimmed and sliced lengthways (trimmings reserved)
    100 g
  • green beans trimmed and cut into quarters (trimmings reserved)
    200 g
  • frozen peas
    90 g
  • water
    1500 g
  • freekeh whole, rinsed and drained
    250 g
  • smoked paprika
    ½ tsp
  • eggs
    4
  • salt-reduced soy sauce
    1 tsp
  • fresh coriander leaves only, finely chopped, plus extra to garnish
    3 sprigs
  • fresh lime cut into wedges, to serve
    1

Difficulty

medium

Nutrition per 4 portions

Sodium 685 mg
Protein 129 g
Calories 8320 kJ / 1990 kcal
Fat 59 g
Fibre 61 g
Saturated Fat 16 g
Carbohydrates 204 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Show all

Sweet potato quiche with prosciutto

4.8(184)

1 h 15 min

High Protein Egg Bake

4.3(59)

20 min

Caramelised leek and feta tart (TM6, Maria Stuart)

4.6(156)

2 h 25 min

Caprese omelette

4.1(17)

30 min

Poached egg pots with smoked salmon and avocado salsa

4.7(93)

30 min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

3.9(31)

1 h 50 min

Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)

No ratings

Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM5)

No ratings

Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)

4.9(15)

10 min

Pickled red onions (Thermomix® Cutter, using modes)

5.0(11)

1 h 50 min

Pickled red onions

3.9(15)

1 h 50 min

Garaetteok (Korean rice cake)

3.2(5)

25 h 45 min

 Show all