Skip to main content Search
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
4.7 3 rating
Prep. 10 min
Total 40 min
4 portions
Sign up for free

Ingredients

  • hazelnuts
    20 g
  • shelled pistachios
    25 g
  • sesame seeds
    1 tbsp
  • coriander seeds
    3 tsp
  • brown sugar
    2 ½ tsp
  • ground cinnamon
    ¾ tsp
  • ground cardamom
    ¾ tsp
  • full cream milk
    625 g
  • coconut milk reduced fat
    125 g
  • honey
    90 g
  • water
    250 g
  • polenta white
    110 g
  • rhubarb trimmed and cut into 5 cm pieces
    300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 74.3 mg
Protein 11.8 g
Calories 1692.5 kJ / 405 kcal
Fat 16.3 g
Fibre 5.3 g
Saturated Fat 6.3 g
Carbohydrates 50.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Show all

Chickpea shawarma salad bowl

4.8(134)

40min

Walnut and spinach pesto

4.8(55)

5min

Sweet potato frittata with coriander chilli sauce

4.5(186)

1h 35min

Pasta primavera

4.4(48)

1h

Soba noodle and tofu salad

4.5(94)

35min

Hasselback beetroot salad with macadamia cream

4.4(19)

1h

Lentil moussaka

4.7(366)

3h 30min

Vegan walnut and black bean burger

4.3(71)

4h 40min

Sabji (vegetable) curry

4.5(73)

30min

Rogani kumbh

4.1(22)

45min

Mushroom croustade

3.6(36)

1h 35min

Pierogi (Cheese dumplings)

4.5(48)

1h 30min

 Show all