Energierepen zonder toegevoegde suikers
TM6 TM5 TM31

Energierepen zonder toegevoegde suikers

4.8 (4 ratings)

Ingredients

  • 300 g water
  • 80 g gedroogde vijgen (± 5 vijgen)
  • 35 g chiazaad (± 2 el.)
  • 150 g gedroogde vruchten mengeling met noten (bv. amandelen, cashewnoten, walnoten, enz.)
  • 80 g ontpitte dadels (± 4 Medjoul dadels)
  • 20 g kokosolie (± 2 el.)
  • 50 g pompoenpitten, groen (± 3 el.)
  • ½ tl vanillepoeder

Nutrition
per 1 stuk
Calories
829 kJ / 199 kcal
Protein
4.9 g
Carbohydrates
14.6 g
Fat
13.6 g
Fibre
4.1 g

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