Tomato and red lentil soup

Tomato and red lentil soup

3.4 73 ratings

Prep. 5 min

Total 30 min

6 portions

Ingredients

red lentils
120 g
whole black peppercorns
5
ripe tomatoes cut into halves
900 g
brown onion (approx. 150 g), cut into halves
1
tomato paste
75 g
white wine vinegar
1 tsp
raw sugar
1 - 1 ½ tsp
fresh parsley leaves only, plus extra chopped for garnishing
5 sprigs
water
750 g
Vegetable stock paste (see Tips)
2 tbsp
sea salt to serve
1 - 2 pinches
ground black pepper to serve
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 1114.7 mg

Protein 8.4 g

Calories 554.2 kJ / 131.8 kcal

Fat 2.1 g

Fibre 5.8 g

Saturated Fat 0.4 g

Carbohydrates 17.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

You might also like...

Show all

Chicken laksa

30 min

Pho bo (Vietnamese beef and noodle soup)

2 h

Hearty minestrone with herb gremolata

40 min

Chunky mixed vegetable soup

50 min

Spanish green lentil and chorizo soup

12 h 45 min

Asian chicken noodle soup

1 h 35 min

Solyanka (Ukraine hot spicy soup)

2 h

Salmorejo

2 h 10 min

Spinach potato soup with savoury egg custard

45 min

Mexican chicken soup

30 min

Miso chicken noodle soup (gut health)

30 min

Sourdough soup (White borscht)

96 h 30 min

Show all