Devices & Accessories
Tomato and red lentil soup
Prep. 5 min
Total 30 min
6 portions
Ingredients
-
red lentils120 g
-
whole black peppercorns5
-
ripe tomatoes cut into halves900 g
-
brown onion (approx. 150 g), cut into halves1
-
tomato paste75 g
-
white wine vinegar1 tsp
-
raw sugar1 - 1 ½ tsp
-
fresh parsley leaves only, plus extra chopped for garnishing5 sprigs
-
water750 g
-
Vegetable stock paste (see Tips)2 tbsp
-
sea salt to serve1 - 2 pinches
-
ground black pepper to serve1 - 2 pinches
Difficulty
easy
Nutrition per 1 portion
Sodium
1114.7 mg
Protein
8.4 g
Calories
554.2 kJ /
131.8 kcal
Fat
2.1 g
Fibre
5.8 g
Saturated Fat
0.4 g
Carbohydrates
17.2 g
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