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Ingredients
- 250 g champignoner, friske, skåret i skiver
- 300 g quinoa
- 60 g olivenolie
- 30 g riseddike
- 80 g soyasauce
- 40 g sesamolie, koldpresset, lys eller mørk
- 2 tsk ristede sesamfrø
- 220 g løg, skåret i tern
- 130 g gulerødder, skåret i skiver (1-2 cm)
- 1 fed hvidløg
- 750 g vand
- 1 tsk salt
- ½ - 1 rødløg
- 150 g agurk
- 12 cherrytomater
-
100
g asparges
or edamamebønner, frosne - 160 g majs, dåse
- 120 - 150 g babyspinat, frisk, efter smag
- Nutrition
- per 1 portion
- Calories
- 2662 kJ / 636 kcal
- Protein
- 19 g
- Carbohydrates
- 75 g
- Fat
- 32 g
- Saturated Fat
- 4.5 g
- Fibre
- 11 g
- Sodium
- 1542 mg
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