![Kürbis-Kokossuppe Kürbis-Kokossuppe](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8173515c883fe4f1cc346da62da11827/Derivates/ee7dec6e5efe8a637e0d682a5c17c12200c69c66.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g Kürbis (z.B. Muscade), in Stücken (4 cm)
- 160 g Zwiebeln, halbiert
- 1 roter Chili, entkernt
- 20 g Olivenöl
- 300 g Wasser
- 1 TL Salz
- 250 g Kokosmilch light
- 10 g Limettensaft
- 20 g Kokosschnitze, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 786 kJ / 189 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 15 g
Alternative recipes
Show allBündner Gerstensuppe
55 Min
Kartoffelcremesuppe
40min
Linsensuppe
8h 45 min
Gerstensuppe
1h 20min
Erbsensuppe mit Würstchen
1 godz. 45 min
Tomatensuppe mit Quark
25 menit
Gemüsecremesuppe
35min
Rote-Linsen-Bulgur-Suppe
1 Std. 10 Min
Eierstich (Suppeneinlage)
15 min
Rüeblisuppe mit Minze
35min
Tomatencremesuppe
35min
Gemüseeintopf mit Kartoffeln und Würstchen
50min