Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 55 g goji berry, tambahkan untuk hiasan
- 55 g kacang almond iris, tambahkan untuk hiasan
- 340 g susu almond
- 110 g pisang, beku, potong-potong
- 110 g Greek yoghurt
- 15 g sirop mapel
- 2 sdm biji chia, tambahkan untuk hiasan
- Nutrition
- per 1 porsi
- Calories
- 1297.3 kJ / 310.1 kcal
- Protein
- 11.9 g
- Carbohydrates
- 34 g
- Fat
- 15.3 g
- Saturated Fat
- 2.7 g
- Fibre
- 9.2 g
- Sodium
- 156.9 mg
In Collections
Alternative recipes
Show allSmoothies Bowl Buah Naga
24h 10min
Pandan Yogurt Parfait
12 Std.
Keju Rumahan
15 Std. 20 Min
Energy Bars dengan Biji-Bijian
1sa 45 dk
Telur Gulung Ham dan Bayam
No ratings
Protein Powered Oatmeal Smoothie
5min
Hash Brown Cups
1 Std.
Overnight Oats dengan Beri-Berian
4sa 15 dk
Kue Bundt Labu Kuning Bebas Gluten
50 Min
Omellet Rendah Karbo
No ratings
Panekuk Burung Kecil
No ratings
Tumis 200 g Nanas
No ratings