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Overnight Oats dengan Beri-Berian

Overnight Oats dengan Beri-Berian
5.0 1 rating
Prep. 10 min
Total 4 h 15 min
8 porsi
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Ingredients

  • beri campur segar tambahkan untuk hiasan (lihat Tip)
    400 g
  • biji chia
    55 g
  • madu
    85 g
    85 g sirop mapel
  • havermut (oat flake)
    280 g
  • susu oat
    900 g
  • biji rami giling
    15 g
  • kayu manis bubuk
    1 sdm
  • garam
    ⅛ sdt
  • kacang almond iris
    6 sdm

Difficulty

easy

Nutrition per 1 porsi

Sodium 96.5 mg
Protein 10.2 g
Calories 1366.8 kJ / 326.7 kcal
Fat 9.6 g
Fibre 10.2 g
Saturated Fat 1.2 g
Carbohydrates 53.2 g

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