Omellet Rendah Karbo
TM6 TM5

Omellet Rendah Karbo

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Ingredients

  • 80 g keju Cheddar, potong kecil-kecil (2 cm)
  • 6 telur
  • 2 sdm whipping cream
  • 2 daun bawang, potong kecil-kecil (sekitar 30 g)
  • ½ sdt peterseli, kering
  • ½ sdt garam laut
  • 1 jumput lada hitam bubuk
  • 1 sdm minyak zaitun
  • 6 potongan bacon, jenis apapun, potong menjadi strip 1 cm
  • 80 g bayam segar

Nutrition
per 1 porsi
Calories
930 kJ / 224 kcal
Protein
15.8 g
Carbohydrates
0.4 g
Fat
17.4 g

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