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Ingredients
- 200 g Gouda in Stücken
- 600 g Wasser
- 12 Wirsingblätter groß
- 2 Zwiebeln halbiert
- 2 Knoblauchzehen
- 500 g Hackfleisch, gemischt grob zerzupft
- 1 Brötchen eingeweicht und ausgedrückt
- 1 Ei
- 10 g Tomatenmark
- 1 TL Paprika edelsüß
- 1 TL italienische Kräuter, getrocknet
- 1 TL Salz
- 1 TL Pfeffer
- 400 g geschälte Tomaten, aus der Dose
- 40 g Mehl
- 30 g Olivenöl
- 1 TL Zucker
- Basilikum grob gehackt, zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 583 kcal / 2440 kJ
- Protein
- 35 g
- Fat
- 34 g
- Carbohydrates
- 42 g
- Fibre
- 14.5 g
- Saturated Fat
- 24 g
- Sodium
- 884 mg
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