Devices & Accessories
Seeded Raspberry Oat Slices
Prep. 10 min
Total 1 h 15 min
16 pieces
Ingredients
-
unsalted butter diced50 g
-
honey50 g
-
apple sauce150 g
-
rolled oats200 g
-
sunflower seeds100 g
-
desiccated coconut50 g
-
sesame seeds50 g
-
milk80 g
-
frozen raspberries120 g
Difficulty
easy
Nutrition per 1 piece
Sodium
5.4 mg
Protein
4.5 g
Calories
709.9 kJ /
169.7 kcal
Fat
10.4 g
Fibre
3.3 g
Saturated Fat
4.2 g
Carbohydrates
16.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
School Snacks
11 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allChocolate Chia Pudding
10 min
Overnight Oats with a Peach Compote
8 h 45 min
Strawberry, Banana and Chia Seed Breakfast Loaf
1 h 35 min
Potted Eggs with Spinach and Bacon
30 min
Green Smoothie
5 min
Greek Yoghurt
No ratings
High Protein Hot Pockets
50 min
Matcha Blueberry Morning Smoothie
10 min
Steamed Poached Eggs
15 min
Vegan Porridge with Fruits and Cinnamon
15 min
Caprese Omelette
30 min
Blueberry Jam
45 min