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Ingredients
- 80 g løk
- 100 g gulrot, delt i 2
- 100 g persillerot, delt i 3
- 100 g kålrabi, i 4 cm x 4cm
- 50 g purreløk, kun det hvite, vasket
- 500 g biffkjøtt egnet til stuing, i biter, uten bein (2cmx2cm), renset for sener.
- 10 g nøytral olje
- 1 ½ ts salt, pluss ekstra etter smak
- 400 g vann
- 400 g poteter, skrelt, i biter
-
2
oksebuljong terning (til 0,5 l)
or 2 ss kjøttfond, hjemmelaget, (se tips) - persilleblader, ferske, til pynt (optional)
- pepper, malt, etter smak
- Nutrition
- per 1 porsjon
- Calories
- 1296.9 kJ / 310 kcal
- Protein
- 31.6 g
- Carbohydrates
- 27.2 g
- Fat
- 9.1 g
- Saturated Fat
- 2.8 g
- Fibre
- 5.1 g
- Sodium
- 2220.2 mg
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Fårikål
1h 45min
Dampet svineknoke
3 Std. 15 Min