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Ingredients
- 4 Knoblauchzehen
- 30 g Butter in Stücken
- 150 g Zwiebeln halbiert
- 20 g Ingwer, frisch gerieben
- 800 g passierte Tomaten, aus der Dose
- 30 g Mandeln, gehobelt
- 2 EL Bockshornkleeblätter, getrocknet
- ½ TL Zimt
- ¼ TL Nelken, gemahlen
- ½ TL Cayenne-Pfeffer
- 30 g Honig flüssig
- 1 ½ TL Salz
- 200 g Erbsen, TK aufgetaut
- 100 g Sahne
- 400 g Paneer in Stücken (2 x 3 cm), siehe Tipp
- Nutrition
- per 1 Portion
- Calories
- 408 kcal / 1707 kJ
- Protein
- 18 g
- Fat
- 24 g
- Carbohydrates
- 34 g
- Fibre
- 6.5 g
- Saturated Fat
- 12 g
- Sodium
- 1280 mg
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