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Ingredients
Butternut and Cashew Curry
- ½ oz whole coriander seeds
- ½ oz cumin seeds
- 1 tsp dried ground turmeric
- ½ cinnamon stick
- 6 green cardamom pods
- 1 tbsp ground paprika
- 1 - 2 dried red chilies
- 6 whole black peppercorns
- 2 in. fresh ginger, peeled and cut into pieces
- 4 garlic cloves
- 4 oz yellow onion, cut into pieces
- 15 curry leaves
- 2 oz extra virgin olive oil
- 6 oz raw cashews, unsalted
- 4 oz coconut milk
Black Rice
- 10 oz black rice
- 50 oz water
- 25 oz butternut squash, peeled and cut into pieces (1½ in.)
- ½ - 1 tsp salt, to taste
- Nutrition
- per 1 portion
- Calories
- 2293.7 kJ / 548.2 kcal
- Protein
- 12.1 g
- Carbohydrates
- 68.6 g
- Fat
- 27.2 g
- Saturated Fat
- 6.7 g
- Fibre
- 7.9 g
- Sodium
- 418.6 mg
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