Panellets

Panellets

3.7 3 ratings

Prep. 10 min

Total 11 h 20 min

15 pieces

Ingredients

sweet potato large, (approx. 200 g cooked weight)
1
blanched almonds
250 g
medium eggs separated
2
caster sugar
200 g
pine nuts
300 g

Difficulty

medium

Nutrition per 1 piece

Sodium 19.4 mg

Protein 7.4 g

Calories 1267.9 kJ / 303 kcal

Fat 23.2 g

Fibre 2.7 g

Saturated Fat 1.9 g

Carbohydrates 20.9 g

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Also featured in

Community Stars Showcase Vol. 2 12 Recipes
UK and Ireland

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