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Ingredients
- 100 g buckwheat grains, raw
- 120 g blanched almonds
- 180 g pumpkin seeds
- 60 g sunflower seeds
- 60 g linseeds
- 30 g chia seeds
- 30 g psyllium husks
- 1 tsp fresh thyme leaves
- 1 tsp fine sea salt
- 300 g water
- olive oil, for greasing
- Nutrition
- per 1 slice
- Calories
- 814 kJ / 195 kcal
- Protein
- 7.6 g
- Carbohydrates
- 9.7 g
- Fat
- 13.9 g
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