Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 banany, dojrzałe (ok. 200 g), pokrojone na kawałki
- 500 g twarogu, chudego, pokrojonego na kawałki
- 400 - 600 g mleka
-
10 - 20
g cukru (optional)
or 10 - 20 g ksylitolu (optional) -
½ - 1
łyżeczka ekstraktu z wanilii, naturalnego
or ½ łyżeczki pasty waniliowej - 10 - 20 g kakao naturalnego, niesłodzonego
- Nutrition
- per 1 porcję
- Calories
- 924.4 kJ / 220.9 kcal
- Protein
- 20.5 g
- Carbohydrates
- 24.2 g
- Fat
- 5.7 g
- Saturated Fat
- 3.3 g
- Fibre
- 2.9 g
- Sodium
- 557.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Kawa z żółtkiem po wietnamsku
10min
Zielona owsianka
30min
Ciasto drożdżowe z owocami i kruszonką
1sa 55 dk
Gofry śniadaniowe
20min
Bułeczki ze śliwkami i sosem śliwkowym
2u.
Pasta z serka z rzodkiewką
5min
Omlet z fetą i szpinakiem
15 dk
Croque Madame
35min
Ciasteczka owsiane marchewkowo-pomarańczowe
45min
Nocna owsianka migdałowo-marchewkowa
8h 10 min
Drożdżówki z truskawkami i kruszonką
1h 30min
Gofry jaglano-bananowe
45min