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Ingredients
- 1 dente de alho (optional)
- 3 pés de salsa
- 40 g sumo de limão
- 60 g azeite
- ¼ c. chá de sal
- ¼ c. chá de pimenta preta
- 4 filetes de peixe (pescada, truta, robalo, salmão, bacalhau, etc.)
- 500 g água
- 250 g batata cortada em pedaços (2-3 cm aprox.)
- 150 g feijão-verde redondo congelado
- Nutrition
- per 1 dose
- Calories
- 1472.3 kJ / 351.9 kcal
- Protein
- 34.2 g
- Carbohydrates
- 14.6 g
- Fat
- 17.9 g
- Saturated Fat
- 3 g
- Fibre
- 2.5 g
- Sodium
- 239.3 mg
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