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Ingredients
Isian Jamur-Bombai
- 110 g bawang bombai, iris membentuk setengah bulan (½ cm)
- 30 g minyak zaitun ekstra virgin, tambahkan untuk mengoles
- 110 g jamur (contoh: portobello, kancing), diiris
- ¼ sdt garam
Omelet
- 6 telur besar (63-73 g)
- ¼ sdt garam, sesuai selera
- ⅛ sdt lada hitam bubuk
- peterseli segar, dicincang, untuk menghias
- Nutrition
- per 1 porsi
- Calories
- 1552 kJ / 371 kcal
- Protein
- 21 g
- Carbohydrates
- 7 g
- Fat
- 29 g
- Saturated Fat
- 7 g
- Fibre
- 1 g
- Sodium
- 802 mg
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