Fluffy Baked Omelet
TM5 TM6

Fluffy Baked Omelet

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Ingredients

Isian Jamur-Bombai

  • 110 g bawang bombai, iris membentuk setengah bulan (½ cm)
  • 30 g minyak zaitun ekstra virgin, tambahkan untuk mengoles
  • 110 g jamur (contoh: portobello, kancing), diiris
  • ¼ sdt garam

Omelet

  • 6 telur besar (63-73 g)
  • ¼ sdt garam, sesuai selera
  • ⅛ sdt lada hitam bubuk
  • peterseli segar, dicincang, untuk menghias

Nutrition
per 1 porsi
Calories
1552 kJ / 371 kcal
Protein
21 g
Carbohydrates
7 g
Fat
29 g
Saturated Fat
7 g
Fibre
1 g
Sodium
802 mg

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