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Ingredients
- 1 fed hvidløg
- 5 g ingefær, skåret i skiver (2 mm)
- 30 g olivenolie
- 20 g hvedemel
- 400 g kalkunbryst, skåret i mindre stykker (4-5 cm)
- 40 g porre, skåret i skiver (5 mm)
- 80 g gulerødder, skåret i skiver (5 mm)
- 40 g grønne bønner, frost
- 4 spsk soyasauce
- 1200 g vand
-
200
g ris, langkornet
or 200 g ris, jasmin
- Nutrition
- per 1 portion
- Calories
- 1894.5 kJ / 452.8 kcal
- Protein
- 27.9 g
- Carbohydrates
- 49.2 g
- Fat
- 15.1 g
- Saturated Fat
- 3.1 g
- Fibre
- 2 g
- Sodium
- 969 mg
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