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Ingredients
- 250 g kyllingeoverlår, uden skind, uden ben, skåret i tynde strimler (5 mm tykkelse)
- 30 g olivenolie
- 30 g skalotteløg, skåret i skiver
- 100 g rød peberfrugt, skåret i stykker (2-3 cm)
- 120 g broccoli, opdelt i buketter
- 50 g gulerod, snittet i tynde stænger
- 30 g sneærter, trimmet
- 10 g ingefær, skrællet
- 10 g fed hvidløg
- 70 g shoyu, soyasauce (se tips)
- 30 g honning
- 2 tsk majsmel
- 2 tsk vand
- koriander, frisk blade, til pynt (valgfrit)
- sesamfrø, til drysning
- Nutrition
- per 1 portion
- Calories
- 1148 kJ / 273 kcal
- Protein
- 18 g
- Carbohydrates
- 12 g
- Fat
- 16 g
- Saturated Fat
- 3 g
- Fibre
- 3 g
- Sodium
- 893 mg
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