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Ingredients
- 600 g mandelmælk
-
20
g ahornsirup
or honning - 100 g havregryn
- 2 spsk chiafrø
- 2 tsk vaniljeekstrakt, naturlig
- 50 g blandede røde bær, friske
- 2 bananer, skåret i tynde skiver
- Nutrition
- per 1 portion
- Calories
- 1322 kJ / 315 kcal
- Protein
- 8 g
- Carbohydrates
- 52.8 g
- Fat
- 8.3 g
- Fibre
- 7.5 g
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