Havregrød med mandelmælk og chiafrø
TM6 TM5

Havregrød med mandelmælk og chiafrø

4.2 (6 ratings)

Ingredients

  • 600 g mandelmælk
  • 20 g ahornsirup
    or honning
  • 100 g havregryn
  • 2 spsk chiafrø
  • 2 tsk vaniljeekstrakt, naturlig
  • 50 g blandede røde bær, friske
  • 2 bananer, skåret i tynde skiver

Nutrition
per 1 portion
Calories
1322 kJ / 315 kcal
Protein
8 g
Carbohydrates
52.8 g
Fat
8.3 g
Fibre
7.5 g

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