Tzatziki
TM6 TM5

Tzatziki

4.4 (5 ratings)

Ingredients

  • 200 g cucumber, peeled, deseeded and cut in pieces (2-3 cm)
  • 2 pinches salt
  • 1 garlic clove (optional)
  • 5 sprigs fresh dill, rinsed and drained
  • 500 g Greek yogurt, low fat
  • 30 g extra virgin olive oil
  • 10 g white wine vinegar
    or 10 g fresh lemon juice

Nutrition
per 1 portion
Calories
251 kJ / 60 kcal
Protein
2 g
Carbohydrates
3 g
Fat
4 g
Fibre
0 g

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