Baby-friendly Roasted Red Pepper Houmous

Baby-friendly Roasted Red Pepper Houmous

4.4 25 ratings

Prep. 20 min

Total 50 min

500 g

Ingredients

red peppers (approx. 2 peppers), washed, dried, deseeded, quartered
250 g
olive oil plus 20 g
1 tsp
tinned chickpeas with liquid from tin (1 x 400 g tin)
240 g
ground cumin
2 tsp
tahini
60 g
lemon juice (approx. 2 lemons)
40 g
garlic clove
1

Difficulty

easy

Nutrition per 30 g

Sodium 35.8 mg

Protein 1.8 g

Calories 253.9 kJ / 60.7 kcal

Fat 3.9 g

Fibre 1.6 g

Saturated Fat 0.5 g

Carbohydrates 5.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Love at First Bite 60 Recipes
UK and Ireland

You might also like...

Show all

Tomato Ketchup

40 min

Mushroom Pâté

1 h 30 min

Baba Ganoush

1 h

Beetroot Houmous

15 min

Coronation Chicken Sandwich Filling

45 min

Teriyaki Marinade

15 min

Ginger, Chilli and Soy Marinade

5 min

Baby-friendly Chicken Liver Parfait

20 min

Raspberry Balsamic Glaze

73 h

Pistachio Pesto

10 min

Miso Marinade

10 min

Tandoori Marinade

10 min

Show all