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Ingredients
- 1 lingură semințe de chia
- 230 g lapte de ovăz, plus 3 linguri
- 150 g făină de hrișcă
- 1 linguriță praf de copt
- ¼ linguriță sare de mare
- 2 linguri sirop de arțar (optional)
- 1 linguriță extract natural de vanilie
- 1 lingură ulei vegetal, pentru prăjit
- Nutrition
- per 1 bucată
- Calories
- 250 kJ / 59 kcal
- Protein
- 1.5 g
- Carbohydrates
- 9.5 g
- Fat
- 1.4 g