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Ingredients
- 30 g mandler
- 6 abrikoser (ca. 30 g)
- 20 g müsli
- 30 g poppede hirsekerner, til krymmel
- 130 g bananer, skåret i mindre stykker
- 1 teske vaniljeekstrakt, naturlig
- 20 g kokosmel, tørret, usødet
- 1 tsk peanutbutter
- 1 knivspids kanel, stødt (optional)
- Nutrition
- per 1 stykke
- Calories
- 310 kJ / 74 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 2.4 g
- Saturated Fat
- 0 g
- Fibre
- 1.2 g
- Sodium
- 3 mg
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